Ep 5. Unstuck - How to go out and just do it?

Do you have a lot of ideas but never seem to execute? This series is dedicated to you! I've got a handful of patients who suffer a lot of stress and anxiety in life. They've been seeing their therapist and working with life coaches to get them on track and to fulfill their life's goal.

In this series, I am sharing my steps of getting unstuck. Every week you'll get a snippet of small ACTIONABLE and ATTAINABLE steps that will lead you to the outcome YOU DESIRE! Sounds good right? 

Highlight of the episode:

1) create time

2) validate your ability to execute

3) feel the gratification of accomplishment